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It's ok to sit...


I’m most often a person of action. I have 47 projects going on it my head and several outside at any given time. I want to “do” and get things done. This is my nature. This is what drive me.

But some days, I just can’t. 

It may be analysis paralysis where there are too many good options that I can’t narrow down or mental exhaustion where I’ve just had enough. 

And you know what I keep telling myself? It’s ok. It’s ok to take a moment to rest. It’s ok to go to bed early or sit and watch mindless TV or read a book you learn nothing from. It’s ok. 

Let’s give ourselves a break from all the “doing” and lists and goals and tasks. Rest. Breath. Recover. 

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